Anti-Aging Plan: Steps to Stamp Out Skin Aging
It will never be too early to start an anti-aging regimen or plan. Wrinkles are bound to happen, the sad part is when you’re not even close to old age and your skin looks like it’s ready to retire. Consider taking these steps to prevent or reverse skin aging.
Step 1: Wear sunscreen everyday, everywhere
One of the most important anti-aging tips you should take to heart is that your skin will need daily sunscreen application preferably a high SPF like SPF 30.
Also, bear in mind that sunscreen is not reserved for the summer season or trip to the beaches. Wear sunscreen even if it’s not that sunny, or when indoors. There is no minimum or age limit to wearing sunscreen, it is recommended for all age and all types of skin. So do not make excuses not to wear them.
Step 2: Watch what goes in your body
Alcoholic beverages, second hand smoke as well as smoking can all contribute to skin aging. Aside from living an unhealthy lifestyle, dehydration can also cause premature aging. Start a healthy diet of meals high in omega 3 and anti-oxidants, namely vitamins A, E and K. These nutrients are very important if you want to delay skin aging. What you ingest is one of the most important factors in delaying skin aging. If by any means you think your diet can not provide the necessary nutrients you need for your skin, you can always take in supplements packed with nutrients needed for healthy skin.
Step 3: Know what’s in your Anti-Wrinkle Skin Cream
Look for these ingredients when shopping for anti-aging creams or lotions:
- Glycolic Acid – Glycolic acid has been said to thicken collagen thus brightening your skin.
- Vitamin C – Vitamin C is an effective antioxidant that can help reduce all kinds of skin damage caused by free radicals.
- Vitamin E – Vitamin E is one of the most potent antioxidants that will nourish and protect your skin from damages. It effectively prevents and minimizes wrinkles and fine lines.
Step 4: Use the Moroccan Argan Oil on Your Skin Daily
One of the most effective cosmetic products for delaying skin aging is the Moroccan Argan oil. It is famous for reversing skin aging, preventing and treating skin ailments and promoting cell regeneration. The oil is rich in numerous antioxidants such as Vitamin E, Sterols, Polyphenols and Ferulic acid as well as essential fatty acids your skin will need to maintain its youthful appearance.
The oil is deemed to be the superhero of skin in distress. This is due to its anti-aging and restorative properties brought about by levels of antioxidants, essential fatty acids, and vitamin E. 100% pure argan oil when used as a standalone skin serum can work wonders for your skin, not only will it reverse skin aging, it will also prevent other skin problems from occurring.
Starting and sticking to an effective anti-aging plan isn’t that hard with dedication and will power. Follow through on these 4 steps, and you will be reaping the rewards in just weeks!
- Don’t be Fooled by Anti-aging Product Ads! Look at its Ingredients
- Shedding Light on Anti-aging Products
- Anti-Aging Tips: Preventing Wrinkled Hands
- Argan Oil The Natural Anti Aging Product!
- Anti-Aging Tip: Don’t Let Lip Wrinkles Ruin Your Smile!
Filed Under: Argan & Anti-Aging