Dare to Bare Your Legs this Summer: Addressing Stretch Marks and Cellulite
This summer season many would be wearing less and more skin will be revealed. The searing heat from the sun calls for such skin baring. It is expected that with the temperature rising, many would try to cool down by wearing less clothing. There would be lots of lean and toned legs on display.
But not everyone has the confidence to strut around baring their legs. Some people will keep their legs hidden and covered in pants or leggings even under the unbelievable heat of the summer sun. Stretch marks and cellulite are usually the common culprits behind this.
Cellulite and stretch marks are not that lovely to look at. No one likes wearing them. So how do we get rid of these two? Is there anything out in the market that would make your stretch marks disappear? And what about cellulite? Is there still hope for you to bare a cellulite and stretch mark-free pair of legs? Yes there is!
Getting Rid of Cellulite and Stretch Marks
Minimise Stretch Marks with Moroccan Argan Oil
Stretch marks happen to both men and women. Although stretch marks fade with time, we are not too happy with how much time they take to fade. To hasten the process of minimising or reducing the appearance of stretch marks you can apply Moroccan Argan oil in them. It holds numerous components such as Vitamin E, Sterols, and essential fatty acids that help in reducing the visibility of stretch marks, fine lines and scars.
Although cellulite is a form of fat that is not in anyway life threatening, they are not that pleasant to look at. No one wants to wear cellulite on their skin. So how can one get rid of it? Your best weapon against cellulite is doing regular exercise. When you exercise you burn fat and cellulite is a form of fat. However it is important to note that your cellulite will not completely go away.
If you have cellulite problem in your leg area, what you need to do is perform exercises that burn fat all throughout the body but target major leg muscles. Here are a couple of exercises you can do.
- Cardio Training
What type of cardio exercise do you prefer? You can run, go cycling. stair climb, row, swim and do elliptical training. Make sure that you exercise for about 1 hour to 1 hour and a half five days in a week to start seeing positive results. Doing a 60-90 minute exercise in five days a week helps you lose the extra pounds.
You need to do a set of squats with the aid of dumbbells. Stand with feet having a a little bit more than the width of your shoulders apart and hold the dumbbells on your sides. Your palms should be facing in. Bend your knees while keeping the stomach tight and your back straight and stop once your thighs become parallel to the floor and then push back your buttocks. Slowly raise your body and repeat.
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Filed Under: Argan & SkinCare