How Do You Care for Your Skin?
Many of us take different steps to look after our skin. We work on keeping it fresh, clean, healthy and young looking. However not many know the proper way of caring for the skin and instead of getting the result of beautiful and nourished skin some end up with damaged skin.
If you don’t want to end up damaging your skin with your daily care routine, here are some tips that you can use and incorporate in creating your very own skin care regimen.
Skin Care 101
What is your skin type? Is your skin the oily type? Perhaps you have the dry skin type or a combination of oily and dry? Do you have the normal skin type or sensitive type? It is important that you know your skin type so that you would know which skin care products are best to use for your skin.
Go to a skin doctor at least once a year. A dermatologist would be the best person to consult regarding the skin. Your skin doctor can determine what your skin type is and which skin care products are best for your skin type. The dermatologist would also be able to give you sound advice on proper skin care.
Don’t forget about protection. The skin needs protecting against what? The sun’s Ultra Violet rays! The sun’s UV rays are very damaging. Constant exposure to these harmful UV rays results to wrinkles, fine lines, blemishes and age spots. This also makes you very vulnerable to skin cancer.
Every time that you would be going outside your house, see to it that you have applied sunscreen lotion to your skin. Use a sunscreen lotion with SPF 15 or even higher. Remember to lather the lotion to all exposed skin and lather on at least 15 minutes before heading outside.
Apply Argan oil to the skin daily. This oil comes packed with skin benefits. Its components moisturise, nourish and protect the skin from damages and skin aging. The great thing about this oil is that it will not irritate even the most sensitive skin as this is a natural extract from Mother Nature’s treasure chest. The Argan oil is actually from the fruit of the Argan tree and this can be used on the face and all over the body. This can actually serve as your daily skin moisturiser.
Go for organic skin care products. Skin care products and most cosmetics have chemicals that may irritate the skin. It is always best to go with organic skin care products as these are free from harsh chemicals. You can always ask your skin doctor which organic skin care product is best for your skin type.
Live a healthy lifestyle! On top of all these skin care tips you should see to it that you live a healthy lifestyle. Your skin would show if you are living a healthy lifestyle. Go to bed early to catch enough sleep of about 8 hours, eat balanced and healthy meals, exercise regularly and let go of your bad habits such as smoking and drinking of alcohol.
- Basic Skin Care Regimen to Live By
- 6 Basic Skin Care Techniques for that Beautiful and Healthy Skin
- Have You Been Committing Skin Care Blunders?
- The Truth about Skin Care
- Proper Skin Care is not about the Products You Use!
Filed Under: Argan & SkinCare