Much have been said about what causes acne. Hormonal imbalance, pollution and dirt are some of the most popular factors that are blamed for acne or skin break outs. Allergies, stress, diet, unhealthy lifestyle and improper or the lack of skin care are among the factors that can worsen acne.

One cosmetic product that have been showered with grand praises is the Moroccan Argan oil. The oil is popularly called “the miracle oil” as many have attested to its wonderful benefits to the skin, hair and nails. Much of its popularity is also because of its ability to effectively fight skin aging. It is a fact that many of us would want to hold on to our youthful look for the longest time possible. But is this miracle also able to fight acne?

Can Moroccan Argan Oil Fight Acne?
This is probably the most important question that anyone with acne would ask about the so called miracle oil. Well, the answer is absolutely! The oil can help prevent and control acne. It also has the ability to prevent and reduce the appearance of acne scars. How so? The answer can be found in the oil’s unique chemical composition.

Before we go on further, you should first understand how acne happens. The skin produces its natural oil called sebum. The overproduction of sebum triggers the skin to breakout giving you the unwelcomed and dreaded acne. How would the skin’s overproduction of sebum lead to acne formation? Have you heard about the bacterium called Propionibacterium acnes? This is just a fancy term for the acne-causing bacterium that naturally resides on the skin. Sebum serves as its nourishment. Overproduction of sebum means your skin would be an ideal breeding ground for this bacterium which in the physical world translates to more acne.

Acne-Fighting Nutrients in Argan Oil

• Essential Fatty Acids – The oil is 80% essential fatty acids or EFAs. EFAs have the ability to bring down overproduction of sebum to a manageable level. Controlling sebum production is the key in treating and preventing the worsening of acne.
• Prostaglandins, Sterols and Triterpens – These nutrients found are known to have anti-inflammatory properties. They are essential in easing the redness and inflammation acne causes. Sterols and Prostaglandins are also key players in improving the metabolic processes of the skin and in skin cell growth and development. Therefore they help minimise the appearance and get rid of acne scars.
• Vitamin E – Vitamin E has been proven to effectively treat and prevent the formation of scars. Being an antioxidant, Vitamin E further protects the skin from being damaged by environmental factors. It also holds anti-inflammatory properties therefore preventing acne from getting worse.

Pregnancy Glow
You may think that people around you are just being kind when they mention that you have a certain glow. They are actually being honest and the truth is you are sporting that pregnancy glow. The pregnancy glow is not just a made -up term, there is actually science behind this. During pregnancy, you would have an in increase in blood volume which gives your cheeks that natural blush because there are numerous blood vessels just under the surface of your skin. Aside from this natural blush, your oil glands will have an increase in its secretion therefore your skin will have this waxy sheen look. This natural flushed look that happens on pregnant women are just the same to that flushed look that one gets when they get excited, embarassed, shy, cry or from any activity which gets the heart racing. For pregnant women, this glow can last for days since pregnancy actually gets the heart racing constantly.

Pregnancy Mask
When you are in your second trimester, you may be surprised to see a different face staring right back at you when you look in the mirror. You may start seeing patches having brownish or yellowish colour on your face which weren’ t there before. These patches are called chloasma but more popularly called the mask of pregnancy. These patches often appear on the forehead, nose, chin as well as the upper cheeks. The culprit behind these patches are estrogen and progesterone. These pregnancy hormones actually trigger the melanin cells on your skin to produce more pigment. You may even see your face getting a blotchy tan since these cells produce extra pigment without uniformity. Although chloasma or the mask of pregnancy can not be prevented, you can do something to prevent these patches from getting even darker. How? Minimise your exposure to sunlight or any UV light as UV light triggers melanin production.

Acne
Acne can be another thing you would have to deal with during pregnancy. Thought you’ve bid your last goodbye to acne after graduating in high school? Well, you thought wrong. But don’t worry too much as acne during pregnancy usually goes away shortly after you’ve given birth to your baby. To treat your acne during pregnancy, it is best to go for natural treatments. A great natural acne treatment is Moroccan Argan oil. This oil has no toxic ingredients for you and your baby. Argan oil can help you control acne as it contains essential fatty acids, Vitamin E and other nutrients having anti-inflammatory properties. The essential fatty acids help control the overproduction of sebum which plays a great role in your skin breaking out. The anti-inflammatories in the oil will prevent your acne from getting worse and more inflamed.

Not Just Pimples
Acne is more than just pimples. A person with this problem often gets a number of other blemishes as well. These are blackheads, whiteheads, papules, pustules (also known as pimples), cysts and nodules. Often, these blemishes appear on the face. These, however, can also appear on the chest, back, shoulders, upper arms, neck and buttocks. While each blemish is different, all have the same effect on a person’s view of himself/ herself.

Acne and One’s Psyche
There are already a number of studies that support the complex link between acne and ones psyche. Often, many people who have acne experience low self-esteem. They feel bad about how they look to the point that they shut the world out. They miss school. They don’t even want to be with friends. Others experience depression which is worse than having low self-confidence. Depression is a more serious medical condition as people in a depressed state have thoughts of committing suicide.

Acne Will Haunt You
Even after acne heals, it will leave marks on your skin that will continue to make you feel bad about yourself. Dark spots, for instance, can take months or even years before they disappear. Scars, on the other hand, are permanent. It will haunt you for years, if not forever.

Prevent and Manage
Unfortunately, acne is a problem of people of all ages. It is not just a problem of teenagers. Even people in their 20s, 30s, 40s and 50s can suffer from this dreaded skin problem. The key is prevention and management. Moisturize regularly to prevent our oil glands from overproducing oil to compensate for the lack of moisture. Acne is also cause by an inflamed skin so use products that have anti-inflammatory components as well to manage redness and prevent outbreaks.

Moroccan Argan Oil Against Acne
The Moroccan Argan oil is a great skin care product that would effectively help prevent and control acne. Hailed as the miracle oil from Morocco, Argan oil also contains essential fatty acids which help control the overproduction of sebum and nutrients having anti-inflammatory properties such as Prostaglandins, Sterols and Squalene. It is also packed with Vitamin E which is known to diminish acne scars.

Most mild to moderate acne problem can be treated with the use of topical ointments as well as supplements. But if your case of acne is severe, it is best to go to a dermatalogist.

If you choose to treat your mild to moderate acne problem with over the counter treatments, here are your options.

• Moroccan Argan Oil

  Moroccan Argan oil is packed with nutrients that would help get rid of your acne problems. This oil comes with essential fatty acids which is known to control sebum production. Sebum is a nourishment for the acne-causing bacterium that naturally resides on the skin. It also comes with numerous nutrients with anti-inflammatory properties therefore controlling the inflammation. The best thing about the Argan oil is that it is a natural product which means that it is free from ingredients that can be damaging to the body.

• Bear in Mind

  If you are allergic to nuts, using this oil may not be ideal. If this is the case, it is best to consult with your doctor first before using this oil to treat acne.

• Salicylic Acid

  Salicylic Acid is an active ingredient in cleansers, gels and other skin products. How is this effective in removing acne? Salicylic acid actually removes dead skin cells and brings down sebum production. It also has the ability to unclog blocked pores therefore avoiding acne breakouts from happening in the future.

• Bear in Mind

  There are of course side effects. Dryness and irritation of the skin can happen during the early parts of using topical salicylic acid. This can be prevented by introducing salicylic acid to the skin slowly. Apply less often at first and once your skin is already adjusted to it you can apply more often. If your skin is broken, red, infected, irritated or swollen, do not apply salicylic acid on it. Discontinue use and consult a doctor if your skin gets irritated.

• Tea Tree Oil

  Another natural acne treatment is Tea Tree Oil. There are ready to use tea tree oil gels and ointments available in the market. These ready to use tea tree oil anti-acne products usually contain about 5% concentration of tea tree oil. They are best for treating mild acne.

• Bear in Mind

  If you are using pure tea tree oil, you would need to make a solution of 1 part of the oil and 9 parts of water. Use daily the solution on the affected skin and rinse off. You may feel a stinging or burning sensation on the skin where you applied the oil and you may experience your skin getting dry. Should these side effects get worse, stop use and consult your doctor.

]]> http://www.arganoilshop.com/blog/dont-let-acne-get-you-down/feed/ 0 http://www.arganoilshop.com/blog/natural-anti-acne-treatments-peppermint-oil-and-moroccan-argan-oil/ http://www.arganoilshop.com/blog/natural-anti-acne-treatments-peppermint-oil-and-moroccan-argan-oil/#comments Wed, 27 Jun 2012 10:34:51 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=6479 Do you love the smell of peppermint? Did you know that the oil extracted from the peppermint plant can be used to cleanse and decongest the skin? That’s right! Peppermint oil is actually used by many people as a topical ointment to fight acne.



Peppermint Oil Against Acne?

How can this very aromatic plant get rid of acne? Can its extract be really that effective in beating pimples? Let us find out! Peppermint oil holds 3 crucial properties in thwarting acne. First off, it has this cooling effect on the skin therefure reducing itchiness anf inflammation. It also has antibacterial properties therefore preventing bacteria from thriving. Lastly, it can lower the production of testosterone 5 ALPHA-reductase which triggers acne!

Acne is a skin disorder most common to teenagers but also some adults still get acne. How does acne happen? The skin produces sebum which serves as its natural protection and moisturiser. Everyday the skin also shed dead skin cells. If there is an excessive production of sebum and dead skin cells block its flow to the follicle naturally found on the surface of the skin, acne is triggered. The Propionibacterium acnes (the acne-causing bacteria that naturally reside on the skin)feeds on the sebum and causes the skin to get inflamed.

More on How Peppermint Oil Fight Acne

Peppermint’s natural cooling property helps in reducing inflammation of the acne. It also helps bring down excess sebum production as it brings down the body’s production of 5 ALPHA-reductase which is a male hormone testosterone. This testosterone is the culprit behind your too oily face. Once excess sebum production is controlled, there is an improvement on oil flow to the skin which means that there would be lesser oil trapped in the follicle. Since this oil (sebum) is nourishment for Propionibacterium acnes (the acne-causing bacterium)more oil means more of the bacteria and of course less oil means reducing the growth and thriving of the bacterium.

Peppermint has antibacterial properties. However some studies suggested that while the oil effectively kills numerous types of bacteria its antibacterial properties have little or no direct effect in killing the acne-causing bacterium. Its ability to control the male hormone testosterone respinsible for triggering excess sebum production is more likely the major contributor in stopping acne.

Moroccan Argan Oil Effectively Fights Acne

The Moroccan Argan oil is another gift from Mother Nature’s treasure chest. This oil is great for the skin, hair and nails plus it effectively controls mild to moderate acne. What’s in this oil that helps fight acne? It is loaded with essential fatty acids or EFAs. EFAs control overproduction of sebum just like the peppermint oil. It also has Vitamin E which is an antioxidant and an anti-inflammatory. Vitamin E is also known to effectively prevent and minimise scarring. It comes with Prostaglandins which help in skin cells growth and development. Sterols in the oil also aids in improving the skin’s metabollic processes.

For acne problems, you can rely on Mother Nature to get rid of your worries. Peppermint oil and the Moroccan Argan oil are two of nature’s awesome beauty gifts to humankind!

]]> http://www.arganoilshop.com/blog/natural-anti-acne-treatments-peppermint-oil-and-moroccan-argan-oil/feed/ 0 http://www.arganoilshop.com/blog/moroccan-argan-oil-will-banish-your-acne-scars/ http://www.arganoilshop.com/blog/moroccan-argan-oil-will-banish-your-acne-scars/#comments Sun, 24 Jun 2012 10:21:35 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=6405 Pimples itself are quite embarassing already. But the agony does not stop with pimples. After finally getting rid of pimples, you will still need to deal with the scars they leave behind.

For most people who suffered from mild to severe acne, pimple scars are just as bothersome and embarassing as the pimples itself or even worse. But the good news is there are ways to get rid of acne scars. While we have surgical methods as well as medical means to treat acne scars such as microdermabrasion, we also have relatively safer and less expensive ways to get rid of these bothersome scars. Think more natural! Yes! we are talking about nature’s beauty gifts to us!

Moroccan Argan Oil: Nature’s Gift

Essential oils are known for having numerous beauty benefits especially to the skin. One essential oil that is getting much attention in the market today is the Moroccan Argan oil. This oil is extracted from the fruitseeds of the Argan tree which exclusively grow in the southwestern region of Morocco. Often this Moroccan oil is referred to as the liquid gold of Morocco because of its wonderful benefits to the skin, hair and nails!

What makes this oil effective in getting rid of acne scars? The answer is found in its components! Let us get to know more about the nutrients in the oil that play a major role in banishing acne scars!

Components of Argan Oil That Get Rid of Acne Scars

What components of this oil are helpful in getting rid of acne scars?

• Vitamin E – Vitamin E is a nourishment for the skin. Not only is it a major player in getting rid of acne scars, it also helps in preventing them!
• Sterols – Aside from locking in moisture, Sterols also keep the skin cell membranes healthy and improves the natural healing and other metabolic processes of the skin.
• Prostaglandins – Prostaglandins in the Moroccan Argan oil help skin cells grow and develop helping the skin renew and get rid of scars.

The oil is also packed with nutrients that help control acne. Acne is actually a skin inflammatory disease. Since this oil is loaded with nutrients having anti-inflammatory properties such as Sterols, Prostaglandins, Vitamin E, Polyphenols and Triterpens, this makes the oil effective in preventing acne from getting worse. Its essential fatty acids help bring down sebum production to a manageable level. We all know that sebum is nourishment for the acne-causing bacteria naturally found in the skin. If the skin is overproducing sebum this means that the acne-causing bacteria will thrive which logically will lead to more acne.

Other Essential Oils for Removing Acne Scars

Here is a list of other essential oils that will banish acne scars!

• White camphor essential oil
• Roman chamomile essential oil
• Elemi essential oil
• Rosewood essential oil
• Yarrow essential oil
• Lavender essential oil

You can combine 1/2 tsp of each of these oils plus the Moroccan oil to come up with a very potent acne scar remover! Just place the mixture on a container with a tight lid and shake before each use!

]]> http://www.arganoilshop.com/blog/moroccan-argan-oil-will-banish-your-acne-scars/feed/ 0 http://www.arganoilshop.com/blog/plagued-by-adult-acne/ http://www.arganoilshop.com/blog/plagued-by-adult-acne/#comments Thu, 21 Jun 2012 11:13:27 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=6384 Many would think that acne breakouts are only for teenagers. But the truth is this skin problem can stretch into your adult life. Pimples or acne are considered a normal part of teenage life because this is when our hormones start going haywire causing a malfunction in our sebaceous glands which then trigger the formation of acne.



So what are you to do when you’re already a full grown adult and you still are plagued with acne breakouts? The first things you need to remember is to treat your acne problem with a potent dose of grown up treatment! First off, let us find out why acne still pester some of us even in our adult years.

Why Do Adults Still Get Acne?

The truth is even skin experts can not give a definite explanation as to what triggers acne in adults. It can be a hormonal imbalance, a side effect of certain medications, stress or perhaps the sunscreen lotion you lathered on your skin. The sad truth is acne still happens to people who have reached their thirties and forties. Many dermatologists have said that such is a common occurence.

When you speak of acne, basically there are 3 thigs happening within the skin. First your sebaceous glands are producing excessive sebum or oil which gives rise to the second factor which is the acne-causing bacteria causing havoc in your hair follicles . The third factor is these two mixing with dead skin cells which result to clogged or blocked follicles. If you are starting to see pustules (blisters-looking filled with pus) and cysts (inflamed pustules) then this means that there is an inflammation involved in the picture.

The Grown Up Approach in Treating Adult Acne

Argan Oil for Mild Acne

For mild acne problems you can do away with over the counter acne-treatment products. One effective anti-acne product available in the market is the Moroccan Argan oil. This oil is packed with nutrients essential for skin’s overall health. The oil’s main ingredients in fighting acne are essential fatty acids, Sterols, Prostaglandins, Polyphenols and Squalene.

Essential fatty acids help bring down sebum production to a manageable level while Sterols and Prostaglandins reduce inflammation. Polyphenols have antiseptic properties therefore cleansing the skin while Squalene is a natural anti-bacterial therefore helping defeat the acne-causing bacteria creating havoc in your skin.

Consult a Dermatologist for Severe Acne Problems

If your acne is severe or you ate not getting any good result from self-medication, it is best to consult a dermatologist. This way you will not get frustrated spending more money than what’s needed. Dermatologists are experts on any skin issue. They would be able to pinpoint the kind of acne you have and therefore prescribe to you the right medication you need. Another bonus of seeing a dermatologist is that you’ll get a better understanding on how to care for your skin, get advice on proper skin care as well as get a detailed explanation on how to use and go about the treatment prescribed to you.

]]> http://www.arganoilshop.com/blog/plagued-by-adult-acne/feed/ 0 http://www.arganoilshop.com/blog/acne-fighting-foods/ http://www.arganoilshop.com/blog/acne-fighting-foods/#comments Wed, 20 Jun 2012 14:14:39 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=6366 Acne is a skin condition that affects the area of the skin that is dense with sebaceous follicles. That is why the face, the back and the chest are prone to acne. When there is an overproduction of sebum, acne is likely to happen. This is because sebum serves as nourishment to the acne-causing bacterium that naturally resides on our skin. The bacteria thrive when there is more sebum causing inflammation and infection on the pores resulting to acne.



Unstable hormones, poor liver function, bacteria, and low-hydration are some factors that influence the occurrence of acne. The good news is there are certain foods can ease acne inflammation.

Foods with High Water Content

Foods that have high water content can help hydrate the skin. Of course, nothing beats drinking water but eating foods having high water content can keep the skin better moisturized. Excess sebum production is sometimes the result of dry skin. The body produces more sebum if it feels like the skin is not hydrated enough. Eating succulent fruits and vegetables is key to keeping the body hydrated next to drinking water.

Foods Rich in Vitamin E

Vitamin E is incorporated in numerous skin care and cosmetic products because it benefits the skin in many ways. Vitamin E improves blood circulation which helps in the overall health of the skin. Also, it is a potent anti-oxidant and anti-inflammatory substance that helps reduce the likelihood of acne occurrences as some studies suggest. Green leafy vegetables, beans, sweet potatoes, corn, almonds, sunflower seeds, hazelnuts, wheat germ oil and raw honey are all good Vitamin E sources.

Foods Rich in Vitamin F

Vitamin F comes in 2 forms, Omega3 and Omega 6. Omega 6 helps reduce the occurrence of acne through hydration thus preventing dry skin. Dry skin is also prone to acne. It is also a notable anti-ageing substance which restores the overall health of the skin. Meanwhile Omega 3 has anti inflammatory properties that ease acne in general. A very good source of Vitamin F is fish oil or fish.

Foods Rich in Zinc

Zinc can decrease the production of excess sebum on the skin by regulating the hormone testosterone. It also acts as an anti-oxidant which helps fight off free radicals at skin’s cellular level. It is therefore an effective acne solution. Oysters, sesame seeds, cocoa powder and peanuts are good sources of zinc.

Argan Oil

Argan oil is primarily a skin care product used topically but is also available as a culinary oil. It contains numerous ingredients which help ease acne altogether. Vitamin E, Phenols, Omega 6, Squalene are some of its ingredients These ingredients work together to decrease the occurrence of acne while keeping the skin healthy.

]]> http://www.arganoilshop.com/blog/acne-fighting-foods/feed/ 0 http://www.arganoilshop.com/blog/effective-yet-gentle-homemade-acne-treatments/ http://www.arganoilshop.com/blog/effective-yet-gentle-homemade-acne-treatments/#comments Mon, 09 Apr 2012 08:24:33 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=5619 So many anti-acne products are available in the market today. However some of these anti-acne products can have harsh chemicals that would have adverse effects on your overall health. If you want a safer way to treat your acne problems then these gentle homemade treatments are worth giving a try. These homemade acne remedies have been proven to be effective in getting rid of acne! Do these homemade treatments regularly and see if they are effective as well against your acne!

Gentle Homemade Acne Treatments

• Ice Cubes – Ice cubes may cool down your drinks but they can also treat acne. Regularly applying ice cubes on your pimples will reduce redness and prevent further inflammation. If you want your pimples to be less noticeable then do regular ice cube therapy.
• Oatmeal Mask – To soothe your face, apply an oatmeal mask. All you need to do is grind a handful of oats in a blender until they become powdery. Mix the oatmeal powder with a little water and you have your oatmeal facial mask. Apply the mask to your face and lay down and relax while the oatmeal mask soothes your skin!
• White Potato – This homemade acne treatment is very easy to make. All you need to do is slice a raw white potato and place a slice on top of your pimples. Let it stay for about 5 to 7 minutes. Swelling and inflammation will be reduced and this also helps with healing the acne!
• Baking Soda Facial Mask – This facial mask is very gentle and would have a lesser chance of irritating your skin. All you need to do is mix a small amount of baking soda into a paste and then the mask is ready to be applied to your face. Leave the mask on until it dries out and rinse off with water. If you have a very sensitive skin and you think that a baking soda facial mask would cause irritation, you can dab the baking soda paste on each of your pimples. Just as what one would do with the mask, let the dabs dry and rinse off with water.
• Egg Yolk Facial Mask – Many have sworn to the effectiveness of the egg yolk facial mask against acne. Of course, if you are allergic to eggs, don’t do this acne treatment. How do you go about making this mask? Just beat an egg yolk and apply it to your face using a clean cosmetic brush or an unused and clean child’s paintbrush. Leave the yolk mask for about 10 minutes and rinse off with water. Do this once a day for a week for optimum results!

Moroccan Argan Oil Effectively Fights Acne

If you don’t want to bother concocting your own acne treatment, a very effective anti-acne product which contains no toxic or dangerous ingredients is the Moroccan Argan oil. The Moroccan Argan oil is packed with Vitamin E, essential fatty acids, numerous antioxidants and nutrients with anti-inflammatory properties which would help get rid of acne and acne scars!

]]> http://www.arganoilshop.com/blog/effective-yet-gentle-homemade-acne-treatments/feed/ 0 http://www.arganoilshop.com/blog/moroccan-argan-oil-an-ideal-acne-solution/ http://www.arganoilshop.com/blog/moroccan-argan-oil-an-ideal-acne-solution/#comments Wed, 04 Apr 2012 05:43:31 +0000 Selma Yassine http://www.arganoilshop.com/blog/?p=5547 Acne comes in many forms and the most dreaded of them all is pimples. Many people are not bothered much with whiteheads and blackhead but when pimples get in the picture, it’s a different story.

What’s Causing Your Acne?

When acne is present it means that there is a malfunction in your pilosebaceous unit because of the effects of hormones. You may be wondering what pilosebaceous unit is. This is a fancy name referring to a hair follicle, sebaeous gland and a hair. The only part of our body that does not have these units are you palms, soles, lower lip and the top of your feet. Your face, upper neck and the chest hold the most numbers of the pilosebaceous units. You probably are already aware that sebum is produced naturally by the sebacoues glands to keep the hair and skin moisturised. However when adolescence hits, the sebaceous glands become enlarged and the result is a higher production of sebum. This happens because of the hormone androgen.

The Chain Reaction Causing Acne

The acne causing bacteria called Propionibacterium acnes naturally lives on the skin. Sebum is its source of nourishment. The more sebum you have the more of this bacteria you have in your follicles. So what if you have this bacteria in your follicles? The chain reaction that leads to acne starts with this. The bacteria lures white blood cells into the follicle. The bad news is white blood cells actually will manufacture an enzyme that would damage the follicle wall which means that whatever is in the follicle would get in the dermis. The skin then would have an inflammatory reaction which can eithe be red bumps, pustules and nodules. Now the bacteria causing acne also produce free fatty acids which further irritates the skin therefore the inflammation in the follicle is intensified.

The Fight Against Acne

Anyone who have dealt with an acne problem especially pimples would know exactly that it can cause emotional distress, depression and a dip in one’s self-confidence. We may have to agree that our kind is very visual and as society would have it, acne especially pimples are not very pleasant to look at.

• Consult a Dermatologist

  If you are suffering from acne, the best thing to do is consult a dermatologist. A skin doctor can give you advice on proper skin care, healthier diet and medications that would help address the problem.

• Moroccan Argan Oil Fights Acne

  Another effective acne solution especially for mild to moderate ones is the Moroccan Argan oil. The oil can regulate sebum production which would be a key in preventing further acne problem. It also contains nutrients with anti-inflammatory properties which would be very helpful in preventing pimples from getting inflamed and worsening. It is also loaded with nutrients that promote healthy skin such as Vitamin E, essential fatty acids, Polyphenols, Carotenoids and other antioxidants.

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